How to Make Rosemary Wine to Lift Your Spirits and Boost Heart Health

Rooted in tradition, rosemary wine is an easy to make and flavorful tonic.
How to Make Rosemary Wine to Lift Your Spirits and Boost Heart Health
Courtesy of Alexandra Roach
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Rosemary wine is a time-honored herbal infusion that many people use in small amounts as a cozy winter tonic—one that may help support a positive mood and a healthy heart.

Between 1151 and 1158, Saint Hildegard von Bingen wrote about the value of rosemary, highlighting its anti-inflammatory, antioxidant, and antibacterial properties. In her work, “Physica,” she recommended integrating the herb into daily life.

Alexandra Roach
Alexandra Roach
Author
Alexandra Roach is a board-certified holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.