How to Get More Committed to Yourself

Being responsible, isnt always about others, sometimes you have to be responsible to yourself, make and keep plans with and to yourself. Shutterstock

While it is easy to show up to appointments we make with other people … I’ve noticed that most people struggle with commitments they make with themselves.

If you say you’re going to exercise, meditate, write, journal, work on a project … but then you don’t stick to that commitment … it can feel like you’re letting yourself down.