How I Fixed My Brain Fog

Many struggle with symptoms for years before finding the root cause. Never stop trying.
How I Fixed My Brain Fog
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This is a personal story of one of the biggest transformations I’ve experienced in my life. It’s not medical advice, and I have no idea if it will work for others in a similar situation. I share it mostly to spark conversation or give someone an idea for a new avenue to look into.

I try to avoid hyperbole in my writing, and I don’t often write from deep personal experience—but in this case, what I’m about to share has been life-changing for me.

The Backstory

Starting about a year before the COVID-19 pandemic, I noticed a symptom I can only describe as brain fog. If you’ve had it, you know what I mean. If you don’t, it’s like a grogginess that never quite goes away. You feel as if your brain is filled with molasses and just doesn’t work as quickly as it normally does.
Mike Donghia
Mike Donghia
Author
Mike Donghia and his wife, Mollie, blog at This Evergreen Home where they share their experience with living simply, intentionally, and relationally in this modern world. You can follow along by subscribing to their twice-weekly newsletter.
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