How Exercise Promotes Longevity

Few people engage in the amount of exercise needed for a long and healthy life—the good news is that it’s never too late to start.
How Exercise Promotes Longevity
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Consumer electronics typically last just a few short years with regular use.

The human body is different because regular use can actually extend its lifespan.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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