Protecting Young Minds: Nutrition and Habits That Counter Pollution’s Effects

Food, habits, and filters that help reduce pollution’s impact.
Protecting Young Minds: Nutrition and Habits That Counter Pollution’s Effects
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The brain develops at a staggering rate—from the tip of a three-millimeter neural tube to more than 100 billion neurons weighing 1.3 kilograms (2.87 pounds).

Significant progress in brain development occurs during the prenatal period and early childhood. While this is a time of mental opportunity, it is also a time of mental vulnerability.

Mary West
Mary West
Author
Mary West is a freelance writer whose work has appeared in Medical News Today, Small Business Today Magazine, and other publications. She holds two bachelor of science degrees from the University of Louisiana at Monroe.