Healthy Chocolate Brownie Recipe

Healthy Chocolate Brownie Recipe
Healthy Chocolate Brownie Recipe. Mie Okuda
Mie Okuda
Executive Chef
|Updated:
Editor’s note: I tried the recipe myself, and my husband, who normally wouldn’t touch tofu—or any foods that had even come in contact with tofu—found it delicious and had no idea a healthy swap had been made. 
Tofu is a good substitute for butter. A 7 oz piece of tofu contains about 6-7 g of fat. If you'd like to cut down on calories and fat further, use more cocoa powder and reduce the amount of dark chocolate you use. More cocoa powder will make your tofu brownie taste very light, not too sweet and will add that sophistication we often associate with artisanal bakeries.

To make Tofu Brownie you will need:

1 cup silken tofu 
Mie Okuda
Mie Okuda
Executive Chef
Executive chef Mie Okuda has been studying nutrition for the past 30 years. Her book Thinking of You: 44 Unique & Delightful Recipes for People with Diabetes, High Blood Pressure & Pancreatitis is a door to the culinary world, that allows you to enjoy great meals in a new and healthy way. Even though these recipes are beneficial to those with diabetes, they are also great recipes for people who want to eat lean and healthy. 
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