Healthy and Tasty No-Cook Meals

Here are 5 foods you can eat without heating them up

No-cook meals are fast to put together, but that doesn't mean they can't be full of nutrition and flavor. Kate Hliznitsova/Unsplash

Preparing no-cook meals is one of the best ways to shed unwanted pounds, save money, and learn new and healthy recipes. All you need is an open mind and willingness to let go of everything you’ve learned about traditional cooking—while embracing a whole new way of preparing food.

While many folks think going stove-less means sacrificing taste, this couldn’t be further from the truth.