It’s never easy to cut back on sugar. Even the strongest can struggle against the pull of sweetness.
But for people who seek to control blood sugar, succumbing to a sweet tooth can have devastating consequences.
Healthier Sugar Swaps to Satisfy Your Craving
Avoid the risks of constant blood sugar spikes with these tasty alternatives
Herbal and
fruit teas
sweetened
with vanilla
or cinnamon
offer a
safe and
satisfying
refreshment.OlegKovalevichh/Shutterstock
|Updated:
Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
