River Yeo was a nursing student when she first recognized red flags in her health including joint pain, constant exhaustion, brain fog, skin irritation, and headaches.
She eliminated gluten from her diet with modest results. Still seeking answers, she came across Dr. Natasha Campbell-McBride’s book “Gut and Psychology Syndrome.” Called the GAPS diet, it’s a strict protocol for those who are serious about healing their gut. Campbell-McBride has a degree in medicine and postgraduate degrees in both neurology and human nutrition.
