Thyroid health is a global concern, often overlooked until issues arise. Goiters, a common condition affecting about 5 percent of people in the United States, occur when the thyroid gland enlarges, impacting metabolism and overall well-being. Iodine deficiency remains the leading cause of goiter, affecting an estimated 2.2 billion people worldwide. Women are at an even higher risk, especially during pregnancy and menopause, when hormonal fluctuations are most pronounced.
If a goiter is diagnosed as non-cancerous, modern medicine often adopts a wait-and-see approach. However, traditional Chinese medicine (TCM) suggests a more proactive way to support thyroid function naturally—through acupressure at Head Portal Yin (Touqiaoyin, GB11).
An Acupoint With Versatile Benefits
Like many acupuncture points on the head, Tou Qiao Yin benefits the organs associated with hearing and sight. It also alleviates lateral headaches and toothaches. However, its true standout feature is its ability to relieve discomfort from thyroid enlargement and regulate thyroid activity. By stimulating this point, you encourage better circulation and energy flow in the neck area, which may help balance thyroid function and reduce swelling.
Ancient Theories Meet Modern Science
First documented in the classic TCM text Ling Shu (Spiritual Pivot), Tou Qiao Yin has long been recognized for its role in clearing excessive heat from the body. The gallbladder meridian, which passes through this point, is believed to be crucial for detoxification and energy transformation. As energy moves through this meridian, it shifts and cools down at specific points, with Tou Qiao Yin acting as one of the key locations for this process. This cooling effect is particularly relevant for thyroid health, as excessive heat accumulation can often be linked to inflammation and glandular dysfunction.
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors.
She was Dean of the Natural Therapies Institute in Sydney, Australia.
Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.
