How to Deal With Gut Bacteria Linked to Colorectal Cancer

There are 3 simple and effective things you can do to improve your microbiome, reduce colorectal cancer risk

The quality of the gut microbiome has a great impact on the development of colorectal cancer. MMD Made My Dreams/Shutterstock

A growing number of studies have shown that gut bacteria have a significant impact on the development of colorectal cancer, the third most common form of cancer worldwide.

So how do we cultivate a good gut microbiome to prevent the disease?

Gut Bacteria Are Closely Related to Colorectal Cancer

Colorectal cancer is affected by various risk factors, including genetic and environmental factors. The genetic factor only accounts for 12 percent to 35 percent of one’s risk of developing colorectal cancer, while the impact of environmental factors is greater. In particular, the effects of the Western diet and lifestyles on the gut microbiome can increase one’s risk. One’s oral hygiene habits are also a factor.