Modern life can be exhilarating—but living at a fast pace can also bring worries, stress, tension, anxiety, and even mental exhaustion. In today’s chaotic world, many people are looking for a sense of peace and good health. Dr. Yang Jingduan, a well-known Chinese psychiatrist in Philadelphia, launched a series of lectures titled “The Three Tiers of Doctors Forum” to share his insights into spiritual and physical health.
The following is a transcript of his talk:
The topic of health is inexhaustible and of great interest to everyone. As someone who has been studying medicine for over forty years, I continue to uncover new things every day, and there is still much that remains unknown to me. This is the marvel and the challenge of medicine.





