Drink Up: Health Benefits of Coffee Are Numerous

Drink Up: Health Benefits of Coffee Are Numerous
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Coffee is one of the most popular drinks in the world and is made using the seeds of a vigorous shrub or small tree. These produce small, red-purple, cherry-like fruits, each of which usually contains two seeds – the coffee beans. Around one in ten contain a single seed, which is smaller and rounder, and known as a peaberry.

Coffee beans contain over 1000 biologically active compounds.