Drink Oxymel to Fight Asthma, Inflammation, and Obesity

Drink Oxymel to Fight Asthma, Inflammation, and Obesity
All oxymel starts with a honey-and-vinegar base. Unsplash
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In this era of readily available pharmaceutical products for every imaginable ailment, it can be easy to default to the drugstore when we need relief. It hasn’t always been that way. For millennia, our ancestors had a deep knowledge of the remedies provided by the earth. Fortunately, much of that wisdom still exists, and many people are using it to skip the drugs—and the side effects.

One such example is an herbal tonic called oxymel, a recipe so simple that it can be made in your own kitchen.

Alexandra Roach
Alexandra Roach
Author
Alexandra Roach is a board-certified holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.
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