If you suffer from seasonal allergies, you may have the urge to barricade the doors and windows every spring. There is help! An excellent way to combat this yearly annoyance is to make a natural allergy kit. Put together the essential tools to ease your suffering and help you enjoy spring for once. Try the items and remedies below; make sure you have a fully stocked allergy relief kit at all times. You never know when the sneezing fits will start.
Neti Pot
A neti pot is a device used to thin and flush out mucus build-up in the nasal passages. Not sure what to do with it? Watch this informative video on how to use the neti pot. Daily use during times of nasal congestion and irritation is safe and effective for allergy sufferers. You can purchase a neti pot from most health food or drug stores.Essential Oils
Pack your purse with these essential oils used for many purposes, inlcuding allergy relief. For application you can put a few drops on your hands and cup them over your mouth, inhaling the oils. You can also apply the oil to your cheeks, sinuses, and forehead as a topical remedy for allergy symptoms. If you have a diffuser, you can use a mix of these oils or one at a time, depending on what may work for you.These are just some examples of essential oils used for the treatment of allergies; see an aromatherapist for a full assessment of your specific symptoms.
