Managing ulcerative colitis typically means navigating the unpredictable—disease flares, personal trigger foods, and the challenges of dietary restrictions. However, emerging evidence suggests a simple intervention—drinking eight ounces of coconut water twice daily—may help some patients achieve remission.
“For so long in the past, even gastroenterologists would tell patients that food doesn’t make a difference,” Ashley Oswald, a functional nutrition dietitian and owner of Oswald Digestive Clinic, told The Epoch Times. “But now we’re really at a turning point where they don’t say that as much anymore, which is fantastic.”
