After his divorce 10 years ago, Brad’s home became overrun with clutter—music gear, DVDs, books, emergency food, and papers. As the clutter grew, so did his weight, creating a cycle of physical and mental overwhelm. Inspired by a recent work promotion and a podcast on clutter and weight struggles, Brad saw an opportunity for a fresh start and a new approach to reclaiming his health.
Everyone can have a bit of clutter in their home, but people diagnosed with compulsive hoarding often have far more of it—and a far greater risk of obesity. According to a 2021 systematic review—the risk was nearly double that of people without a hoarding disorder.
