Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits

Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.

Ilustration by The Epoch Times, Shutterstock

Few foods divide people like Brussels sprouts—you either love them or you don’t.

Their bitter flavor can make them contentious. Brussels sprouts are high in sulfur, which gives them a slightly bitter taste and a strong aroma. Scientists have discovered that some people have a genetic variation that makes them more sensitive to this bitterness.