In a small-scale study, Australian researchers have uncovered potential benefits of delaying breakfast for some adults with Type 2 diabetes, suggesting that the time at which patients eat may be as critical as what they eat in managing blood sugar levels.
“Our research was designed to be able to understand the options; changing the time of the breakfast meal and/or adding post-breakfast exercise, for people with Type 2 diabetes to manage the largest glucose excursion of the day,” study co-author Evelyn B. Parr, who has a doctorate in exercise metabolism, told The Epoch Times via email.
