Vitamins & Supplements

Beyond Vitamin D: The Hidden Healing Powers of Sunlight

Emerging science reveals that sunlight triggers vital antiviral, antioxidant, and respiratory-boosting effects far beyond vitamin D alone.
Beyond Vitamin D: The Hidden Healing Powers of Sunlight
How to get the benefits of sun exposure while limiting the risks. Adobe Stock
Brendon Fallon
&
Emily Allison
|Updated:
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Have you ever had a cough that wouldn’t quit—one that slowly tightens your breathing day after day until you’re worried you’ll end up in the ER? Before reaching that point, there may be a natural, overlooked intervention that can dramatically support recovery: daily sunlight exposure.

Dr. Roger Seheult, a quadruple board-certified physician in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine, has witnessed the healing power of sunlight firsthand.

Brendon Fallon is a former reporter and photographer with The Epoch Times. He is the host and executive producer of NTD's "Vital Signs," a health show that zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our holistic wellbeing.
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