Acupoints

Beyond Sleeping Pills: Er He Liao Offers a Holistic Remedy for Restful Nights

The Er He Liao acupoint offers a a pathway to inner calm and peaceful slumber.
Beyond Sleeping Pills: Er He Liao Offers a Holistic Remedy for Restful Nights
TE22 Er He Liao Ear Harmony Crevice.Epochtimes
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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checkCircleIconMedically reviewed byJingduan Yang, M.D.
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Sleepless nights can feel like a frustrating cycle that never ends. Tossing and turning while watching the hours slip away is a feeling millions experience at night. It’s no surprise that the U.S. market for sleep aids has grown into a multi-billion-dollar industry.
However, if you are concerned about the side effects and potential dependency associated with pharmaceutical options, there is a holistic option worth considering. Enter Ear Harmony Crevice (Er He Liao, TE22), an acupoint recognized in traditional Chinese medicine (TCM) as a pathway to achieving inner calm and improving sleep quality.

Harmonizing Energies

Er He Liao, which translates to “Ear Harmony Crevice,” is more than just a poetic name—it is classified as the exit point of the Triple Energizer meridian, one of the energy channels in TCM. This meridian is responsible for fluid metabolism and the movement of energy throughout the upper, middle, and lower parts of the body.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.