This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
For a long time, people thought that eating fruits and vegetables and supplementing dietary fiber could prevent colorectal cancer (colon cancer).
But did you know? Eating whole grains may be more effective in preventing colorectal cancer than eating fruits or vegetables.
There Are 2 Types of Fiber, Both of Which Can Help Prevent Colorectal Cancer
Compared to other cancers, colorectal cancer is very common. In 2020, colorectal cancer was the third leading cause of new cancer cases and the second leading cause of cancer deaths.
Camille Su is a health reporter covering disease, nutrition, and investigative topics. Have a tip? [email protected]
