Are Barefoot Shoes Good for Walkers and Runners?

The minimalist revolution has reached our footwear with a new style of shoe

Taking your time to transition to wearing new shoes is very important, especially when it comes to minimalist footwear.katyapulka/Shutterstock

If you have been in a sporting goods store lately, you might have noticed that an ultralight, minimalist revolution of thinner and lighter clothing and gear is underway. Companies have been using new technology and high-priced materials to produce lighter and lighter products.

The revolution worked its way from jackets to tops to shorts all the way down to our shoes.