Curry is a blend of spicy aromas that originated in India. Curry and other spices like turmeric, chili, cloves, and fennel have many health benefits.
Dr. Hu Naiwen, a traditional Chinese medicine (TCM) physician at the Shanghai Tong Te Tang in Taiwan, introduced making curry vegetables with turmeric milk in his YouTube program “Hu Naiwen’s Lecture.” Hu said regular consumption of this recipe can help prevent cancer and dementia, and protect the cardiovascular and digestive systems.
