What is minimalist meal planning? It involves applying the philosophy of “less is more” to the preparation and enjoyment of food.
As with many areas of life, when you strip cooking and eating down to the bare essentials, you realize how little you actually need to feel satisfied. By clearing away the clutter—the unnecessary parts—you make space in your life to enjoy this act of creation or to reinvest your time elsewhere. Minimalism doesn’t dictate how your life should look or that you adhere to a specific set of values. It simply assists you in achieving your goals by focusing on what matters most.
