Headaches & Migraines

6 Simple Foods Can Ease Headache Pain

6 Simple Foods Can Ease Headache Pain
Over the years, the role of dietary factors in headaches has been the subject of various related studies. Shutterstock
David Chu
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Headaches are a malady suffered by many—from low-grade tension to migraine—headaches are just no fun.

Headaches have many causes—stress, changes in sleep patterns or insomnia, travel and interrupted routines, and colds and other seasonal illnesses. Some headaches, such as migraines, can even be hereditary.

David Chu
David Chu
Author
David Chu is a London-based journalist who has been working in the financial sector for almost 30 years in major cities in China and abroad, including South Korea, Thailand, and other Southeast Asian countries. He was born in a family specializing in Traditional Chinese Medicine and has a background in ancient Chinese literature.
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