I’m 33 years old and, as far as I know, still in decent health.
However, there’s a huge difference between how I feel today and how I felt in my early 20s, and I know it’s not all due to age.
5 Ways to Ruin Your Health
It’s easy to lose your health if you’re falling into these common habits
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Mike Donghia
Author
Mike Donghia and his wife, Mollie, blog at This Evergreen Home where they share their experience with living simply, intentionally, and relationally in this modern world. You can follow along by subscribing to their twice-weekly newsletter.
