Best Morning Exercises to Boost Heart Function

Best Morning Exercises to Boost Heart Function
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Your heart beats more than 100,000 times a day and about 40 million times a year, working tirelessly to keep your body freshly supplied with oxygen and nutrients while removing harmful waste.

If the vital capabilities of your heart drop, everything you do can suffer—from work and play to general cognitive and physiological function.

Kevin Shelley
Kevin Shelley
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.
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