4 Ways to Exercise Your Brain as You Age

4 Ways to Exercise Your Brain as You Age
The brain is very adaptable, regardless of age. You can strengthen cognitive abilities by exercising or engaging in mental tasks. Shutterstock
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The human brain is still a mystery, but there is one thing scientists are certain about. That is, this complicated organ can still function well as we age. And there are ways to enhance and mold the brain’s agility and functions.

The Brain Shrinks With Age but Cranial Nerve Activation Is More Important

Have you noticed that people of the same age have different memory skills?
Besides memories, a person’s ability to think, reason, communicate, and solve problems is also related to one’s cognition. Cognitive ability does not necessarily decline with age.
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