As its name implies, fatty liver is an accumulation of fat in the liver. Generally caused by obesity and diabetes, fatty liver can lead to serious liver damage and can also cause cardiovascular problems such as dyslipidemia, high blood pressure, and high blood sugar.
Dr. Wu Hongqian, from Yisheng Traditional Chinese Medicine Clinic in Taiwan, said that the best way to eliminate fatty liver is exercise. As a fitness coach, I offer three tips for burning body fat.
Fatty Liver Often Complicated by Metabolic Syndrome
A study conducted by the Center for Liver Health of the Chinese University of Hong Kong compared the health status of fatty liver patients and healthy people and found that there is a strong interconnection between metabolic syndrome and fatty liver disease, with each condition influencing and exacerbating the other. The study also revealed that approximately 70 percent of the individuals diagnosed with fatty liver disease concurrently experienced some form of metabolic syndrome.
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
