1 Thing Can Help Holiday Parties Boost Well-Being

1 Thing Can Help Holiday Parties Boost Well-Being
Taking the time to recognize the accomplishments of others at a holiday gathering will "maximize the benefits to your well-being and the well-being of all the attendees at that holiday party," says Kelley Gullo Wight.Evgeny Atamanenko/Shutterstock
|Updated:

Making an intentional effort to recognize positive life events and achievements while gathering for food and drink at holiday parties will leave you and others feeling more socially supported, according to new research

The study finds that celebrations with three conditions—social gathering, eating or drinking, and intentionally marking a positive life event—will increase perceived social support.

Related Topics