Godspeed Healing a Parkour Knee Injury

Godspeed Healing a Parkour Knee Injury
Developing resilience—physical, spiritual, and mental—can set us on quicker paths of recovery from life's unexpected injuries or events. Standret/Shutterstock
Brandon LaGreca
Updated:

It was an epic fail. The full force of an impact that should have been displaced by two hips, thighs, and legs, was instead taken by only the right lower limb. Limping away, I knew I was out for the night with the full extent of the injury looming as pain radiated from the knee joint.

The immediate good news is that I did not hear a pop that would suggest a significant ligament tear. My leg muscles were strong enough that my knee did not buckle with the awkward landing; the leg and thigh muscles took the brunt of the trauma exactly as they are designed to do.

Brandon LaGreca
Brandon LaGreca
Author
Brandon LaGreca, LAc, MAcOM, is a licensed acupuncturist in the state of Wisconsin. He is the author of “Cancer and EMF Radiation: How to Protect Yourself From the Silent Carcinogen of Electropollution” and “Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience.” He shares his thoughts at Empowered Patient Blog.
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