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Hip Fractures More Fatal Than Some Cancers: 5 Key Preventive Steps
The potential for hip fractures increases as we age—taking preventive steps to reduce falling may reduce the risk.
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6 Exercises to Prevent Osteoporosis
To prevent osteoporosis, middle-aged and older individuals should focus on exercise and nutrition.
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Hip Fractures More Fatal Than Some Cancers: 5 Key Preventive Steps
The potential for hip fractures increases as we age—taking preventive steps to reduce falling may reduce the risk.
|
6 Exercises to Prevent Osteoporosis
To prevent osteoporosis, middle-aged and older individuals should focus on exercise and nutrition.
|