Feeding Your Heart and Soul With Joy

Feeding Your Heart and Soul With Joy
Joy induces a state of well-being that calms us even as it beckons us forward with the promise of beauty and connection.DenisProduction.com/Shutterstock
Emma Suttie
By Emma Suttie, D.Ac, AP
Updated:

Nobody is happy right now. And no wonder. The world has turned upside down, and we are all still reeling, trying to catch our collective breath.

The past two years since 2020 have been destabilizing: financially, physically, and emotionally. Constant anxiety, new variants, and endless restrictions have worn us down. And the things that previously brought relief in times of distress have also been disrupted—most notably our relationships with each other.

Emma Suttie
Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
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