Effortless Effort: Relaxing While Trying Hard

Try taking on the day with a calm intention rather than an intense push to get things done

Sometimes we add more strain to a task than it actually requires. What if we can move through the day with a lighter step and gentler determination?Stock-Asso/Shutterstock

I’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need time to recuperate from exhaustion. There’s nothing wrong with that, but let’s talk about the possibility of doing hard things without exhausting ourselves.