Eat Your Greens Smoothie

Eat Your Greens Smoothie
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Joel Fuhrman
Updated:
Start your day with this smooth and creamy concoction.
 

A Wake Up Smoothie

Serves: 2
 
  • 3 ounces baby spinach or kale
  • 2 ounces romaine lettuce
  • 1 banana
  • 1 cup frozen or fresh blueberries
  • 1/2 cup unsweetened soy, hemp or almond milk
  • 1/2 cup pomegranate juice 
  • 1 tablespoon ground flaxseeds

Blend all ingredients in a high-powered blender until smooth and creamy.

Joel Fuhrman
Joel Fuhrman
Author
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods.
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