Many types of diet meals for losing body weight, which include ketones, fruit juice, and even water, are prevailing. Some celebrities such as Hong Kong star, Gillian Chung, promote the consumption of water only.
Recently, Little Red Book, a social media in China, recommended the “Milk Diet” to its netizens. A milk diet is defined as losing body weight by consuming mainly milk. It was claimed that milk contains a great amount of mineral calcium, which exacerbates the burning of fat inside our bodies. In scientific terms burning means the oxidation of fat inside human cells.
