Coffee May Help You Live Longer—Even With a Little Sugar

Coffee May Help You Live Longer—Even With a Little Sugar
Sweetened coffee drinkers also had benefits, as long as they drank less than 4 cups per day. Syomao/Shutterstock
Updated:

New data suggest that the health benefits of coffee persist even when a bit of sugar is added.

The research shows that people who drank any amount of unsweetened coffee are 16 percent to 21 percent less likely to die than those who don’t drink it, based on data from 171,000 British participants.

Mat Lecompte
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
Related Topics