Health and Wellness

Tips on how to eat healthier, managing stress and anxiety reviews to help you make informed decisions about the foods, and other wellness products you use

Health and Wellness | LATEST STORIES

Health
Health

Mitochondria: This First Responder May Ease Chronic Inflammation

Mitochondria: This First Responder May Ease Chronic Inflammation
|
Bone, Joint & Muscle Health
Bone, Joint & Muscle Health

7 Different Types of Foot Pain and What They Could Be Telling You About Your Health

7 Different Types of Foot Pain and What They Could Be Telling You About Your Health
|
Health and Wellness
Health and Wellness

2 States Propose Ban on 5 Toxic Additives in Food and Candy

2 States Propose Ban on 5 Toxic Additives in Food and Candy
|
Natural Medicine
Natural Medicine

St. John’s Wort: A Nonaddictive Wonder ‘Antidepressant’ With Fewer Side Effects

St. John’s Wort: A Nonaddictive Wonder ‘Antidepressant’ With Fewer Side Effects
|
Food & Nutrition
Food & Nutrition

Why Butter Is Better

Why Butter Is Better
|
Food & Nutrition
Food & Nutrition

Salt–An Essential Dietary Nutrient

Salt–An Essential Dietary Nutrient
|
Food Sensitivity & Intolerance
Food Sensitivity & Intolerance

Want to Burn Belly Fat? Eat More Fiber

Want to Burn Belly Fat? Eat More Fiber
|
Asthma
Asthma

Can a Salt Inhaler Help Your Asthma?

Can a Salt Inhaler Help Your Asthma?
|
Cancer
Cancer

Many Diseases Might Be Caused by Mitochondrial Dysfunction; Here Are 4 Ways to Prevent It

Many Diseases Might Be Caused by Mitochondrial Dysfunction; Here Are 4 Ways to Prevent It
|
Ayurveda
Ayurveda

Ancient ‘Indian’ Herb Has Long List of Medicinal Properties

Ancient ‘Indian’ Herb Has Long List of Medicinal Properties
|
Food as Medicine
Food as Medicine

1 Tasty Fruit Helps Heal Nasal Allergies, Lower Blood Pressure, and Prevent Cancer

1 Tasty Fruit Helps Heal Nasal Allergies, Lower Blood Pressure, and Prevent Cancer
|
Research & Discoveries
Research & Discoveries

Antidepressants Linked to Rise in Superbugs—New Study Reveals

Antidepressants Linked to Rise in Superbugs—New Study Reveals
|
TCM Health Conditions
TCM Health Conditions

1 Exercise and 3 Foods to Boost Memory and Prevent Dementia

1 Exercise and 3 Foods to Boost Memory and Prevent Dementia
|
Kidney Health
Kidney Health

Plant-Based Medicines That Support Kidney and Bladder Health

Plant-Based Medicines That Support Kidney and Bladder Health
|
Cancer
Cancer

Scientists Formulate New Hydrogel to Cure Triple-Negative Breast Cancer

Scientists Formulate New Hydrogel to Cure Triple-Negative Breast Cancer
|
Long COVID
Long COVID

Long-COVID Mental Health Problems: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal

Long-COVID Mental Health Problems: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal
|
Recipes
Recipes

Homemade Salad Dressing–A Baby Step Towards Healthier Eating

Homemade Salad Dressing–A Baby Step Towards Healthier Eating
|
Tinnitus & Hearing Loss
Tinnitus & Hearing Loss

Eat These Foods to Help Fight Hearing Loss

Eat These Foods to Help Fight Hearing Loss
|
Cancer
Cancer

Intermittent Fasting Combats Cancer, Reduces Toxicity of Chemotherapy: Current Research

Intermittent Fasting Combats Cancer, Reduces Toxicity of Chemotherapy: Current Research
|
Chronic Inflammation
Chronic Inflammation

Is Inflammation Behind Your Chronic Conditions?

Is Inflammation Behind Your Chronic Conditions?
|
Health
Health

Mitochondria: This First Responder May Ease Chronic Inflammation

Mitochondria: This First Responder May Ease Chronic Inflammation
|
Bone, Joint & Muscle Health
Bone, Joint & Muscle Health

7 Different Types of Foot Pain and What They Could Be Telling You About Your Health

7 Different Types of Foot Pain and What They Could Be Telling You About Your Health
|
Health and Wellness
Health and Wellness

2 States Propose Ban on 5 Toxic Additives in Food and Candy

2 States Propose Ban on 5 Toxic Additives in Food and Candy
|
Natural Medicine
Natural Medicine

St. John’s Wort: A Nonaddictive Wonder ‘Antidepressant’ With Fewer Side Effects

St. John’s Wort: A Nonaddictive Wonder ‘Antidepressant’ With Fewer Side Effects
|
Food & Nutrition
Food & Nutrition

Why Butter Is Better

Why Butter Is Better
|
Food & Nutrition
Food & Nutrition

Salt–An Essential Dietary Nutrient

Salt–An Essential Dietary Nutrient
|
Food Sensitivity & Intolerance
Food Sensitivity & Intolerance

Want to Burn Belly Fat? Eat More Fiber

Want to Burn Belly Fat? Eat More Fiber
|
Asthma
Asthma

Can a Salt Inhaler Help Your Asthma?

Can a Salt Inhaler Help Your Asthma?
|
Cancer
Cancer

Many Diseases Might Be Caused by Mitochondrial Dysfunction; Here Are 4 Ways to Prevent It

Many Diseases Might Be Caused by Mitochondrial Dysfunction; Here Are 4 Ways to Prevent It
|
Ayurveda
Ayurveda

Ancient ‘Indian’ Herb Has Long List of Medicinal Properties

Ancient ‘Indian’ Herb Has Long List of Medicinal Properties
|
Food as Medicine
Food as Medicine

1 Tasty Fruit Helps Heal Nasal Allergies, Lower Blood Pressure, and Prevent Cancer

1 Tasty Fruit Helps Heal Nasal Allergies, Lower Blood Pressure, and Prevent Cancer
|
Research & Discoveries
Research & Discoveries

Antidepressants Linked to Rise in Superbugs—New Study Reveals

Antidepressants Linked to Rise in Superbugs—New Study Reveals
|
TCM Health Conditions
TCM Health Conditions

1 Exercise and 3 Foods to Boost Memory and Prevent Dementia

1 Exercise and 3 Foods to Boost Memory and Prevent Dementia
|
Kidney Health
Kidney Health

Plant-Based Medicines That Support Kidney and Bladder Health

Plant-Based Medicines That Support Kidney and Bladder Health
|
Cancer
Cancer

Scientists Formulate New Hydrogel to Cure Triple-Negative Breast Cancer

Scientists Formulate New Hydrogel to Cure Triple-Negative Breast Cancer
|
Long COVID
Long COVID

Long-COVID Mental Health Problems: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal

Long-COVID Mental Health Problems: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal
|
Recipes
Recipes

Homemade Salad Dressing–A Baby Step Towards Healthier Eating

Homemade Salad Dressing–A Baby Step Towards Healthier Eating
|
Tinnitus & Hearing Loss
Tinnitus & Hearing Loss

Eat These Foods to Help Fight Hearing Loss

Eat These Foods to Help Fight Hearing Loss
|
Cancer
Cancer

Intermittent Fasting Combats Cancer, Reduces Toxicity of Chemotherapy: Current Research

Intermittent Fasting Combats Cancer, Reduces Toxicity of Chemotherapy: Current Research
|
Chronic Inflammation
Chronic Inflammation

Is Inflammation Behind Your Chronic Conditions?

Is Inflammation Behind Your Chronic Conditions?
|