MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Gift
TOP NEWS
SPECIAL SERIES
SPECIAL COVERAGE
LATEST ARTICLES
US
US News
US Features
Politics
Crime and Incidents
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
America Essay Contest
China
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World
Africa
Americas
Asia & Pacific
Canada
Europe
UK
Australia
International
Middle East
Business & Markets
Companies
Economy
Markets
Real Estate
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Video
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
Experts
Health Conditions
Wellness
News
Search Text
SEARCH
EpochTV
US
Politics
Opinion
World
China
Hong Kong
Health
Business & Markets
Bright
Arts
Premium
Games
Sports
Livestream
More
Health and Wellness
Used to be under Life & Tradition
Why Butter Is Better
In the early 1900s, Americans consumed about 18 pounds of butter per person per year—and that doesn’t include the butterfat they got from whole milk, cream, and cheese. Today that ...
February 5, 2023
BY
Sally Fallon Morell
Salt–An Essential Dietary Nutrient
Everyone likes to talk about the good ol' days, and in food circles, we hark back to ancestral ...
February 4, 2023
BY
Sally Fallon Morell
Want to Burn Belly Fat? Try This Kind of Food
Losing weight is not easy, and losing belly fat is even harder. Is there a simple and effective ...
February 4, 2023
BY
Dr. Jingduan Yang
Can a Salt Inhaler Help Your Asthma?
Asthma affects over 25 million people in the U.S., and the numbers are rising every year. Although there ...
February 4, 2023
BY
Zrinka Peters
Many Diseases Might Be Caused by Mitochondrial Dysfunction, 4 Ways to Prevent
The impact of mitochondria on health has received increasing attention in recent years. Mitochondria affect the quality of ...
February 4, 2023
BY
Flora Zhao
Ancient ‘Indian’ Herb Has Long List of Medicinal Properties
Asafoetida has been an important herb and spice in Indian cooking and Ayurvedic medicine for centuries. India has ...
February 3, 2023
BY
Sandra Cesca
1 Tasty Fruit Helps Heal Nasal Allergy, Lower Blood Pressure, and Prevent Cancer
Nasal allergy (allergic rhinitis) is an annoying medical condition that once plagued my colleague Zac. Recently, he shared ...
February 3, 2023
BY
Cheryl Ng
Antidepressants Linked to Rise in Superbugs—New Study Reveals
The term 'superbug' conjures images of bacteria with superpowers—able to evade the effects of the antibiotics given to ...
February 3, 2023
BY
Emma Suttie
1 Exercise and 3 Foods to Boost Memory and Prevent Dementia
Do you often go to reach for something essential, such as a phone or a wallet, and find ...
February 2, 2023
BY
Dr. Hu Naiwen
Plant-Based Medicines That Support Kidney and Bladder Health
The kidneys, two small, bean-shaped, fist-sized organs, sit above our backsides. They get little attention until they start ...
February 2, 2023
BY
Sherra Vorley
Scientists Formulate New Hydrogel to Cure Triple Negative Breast Cancer
South Korean researchers at Ajou University recently used antioxidant resveratrol, found in natural plants such as grapes, to ...
February 2, 2023
BY
Lisa Bian
Long-COVID Mental Health Problems: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal
“If I could take one symptom away from all of [my long-COVID patients], I think that would be ...
February 2, 2023
BY
Marina Zhang
Homemade Salad Dressing–A Baby Step Towards Healthier Eating
In the time of New Year’s resolutions, many resolve to eat a healthier diet—but even those with the ...
February 1, 2023
BY
Sally Fallon Morell
Eat These Foods to Help Fight Hearing Loss
Research shows that in addition to lifestyle changes, what we eat may play a role in preventing or ...
February 1, 2023
BY
Heather Lightner
Intermittent Fasting Combats Cancer, Reduces Toxicity of Chemotherapy: Current Research
On Sept. 10, 2020, Fred Evrard, age 48, was diagnosed with stage 3 colon cancer. The tumor in ...
February 1, 2023
BY
Flora Zhao
Is Inflammation Behind Your Chronic Conditions?
Long before COVID-19 put intense focus on the immune system, research into the wide effects of inflammation on ...
February 1, 2023
BY
Martha Rosenberg
Nitrosamines: A Carcinogen Found in Popular Drugs
In recent years, a lot of popular drugs, including diabetic, hypertension, and heartburn drugs, have been found to ...
January 31, 2023
BY
Dustin Luchmee
Reversing Chronic Trauma With a Nerve-Blocking Injection
For most of his life, Isaiah Heller has oscillated between panic and prescriptions, alcohol, and marijuana to numb ...
January 31, 2023
BY
Amy Denney
Dill: Nature’s Lesser-Known Antibiotic
Dill is chock-full of nutrients and compounds that are widely used for reducing excess gas, aiding in digestion, ...
August 26, 2022
BY
GreenMedInfo
Mitochondria: This First Responder May Ease Chronic Inflammation
Mitochondria are the microscopic power plants found in nearly all cells in the body and are responsible for ...
July 18, 2022
BY
Armen Nikogosian
Doctor-Turned-Caregiver Shares About Health Care’s Blindspot
Caring for someone with a serious illness stretches people spiritually and emotionally, often beyond what they might have ...
December 8, 2021
BY
Judith Graham
Your Plan for Better Aging
Everyone knows someone who must be lying about their age. After all, how can they look like that ...
December 4, 2021
BY
Mohan Garikiparithi
If Weight Loss Is Your Only Goal for Exercise, It’s Time to Rethink Your Priorities
As an aesthetic society, we often demonize body fat and stigmatize people with lots of it. There’s often an assumption ...
December 2, 2021
BY
Evelyn Parr
Love Only Lasts With a Growth Mindset
It won't be a surprise to most of us that up to 50 percent of marriages in the United ...
December 2, 2021
BY
Barry Brownstein
Migraine Increases Risk of Severe Skin Sensitivity
People with migraines experience sensitivity to sound, smell, and light. During some recent studies, researchers have found that ...
December 1, 2021
BY
Nisha Baghadia
How to Determine Good Medicine From Bad Medicine
The explosion in health care options now available to the average North American can be daunting. But with ...
November 30, 2021
BY
Armen Nikogosian
The Opposite of Fight or Flight
Your body doesn’t feel good when the biochemistry of stress kicks in. You might feel like there is ...
November 25, 2021
BY
Lynn Jaffee
1
2
3
…
9
Next
TOP NEWS
Confident About 2024 Win, Trump Swats Away Christie and Other GOP Naysayers
NEW
By
Janice Hisle
US Military Reveals Size of Chinese Spy Balloon, Possible Explosives
NEW
By
Jack Phillips
Ford Announces Return to Formula One in 2026 With Red Bull Partnership
NEW
By
Jane Nguyen
Yellen: ‘Every Responsible Member of Congress Must Agree to Raise Debt Ceiling’
1hr
By
Lawrence Wilson
Pentagon Admits ‘Awareness Gap’ That Caused Failure to Detect 3 Chinese Spy Balloons During Trump Years
1hr
By
Andrew Thornebrooke
Biden Admin Retrospectively Detected Chinese Spy Balloons During Trump Years Using ‘Enhanced’ Surveillance: Sullivan
1hr
By
Eva Fu
Former Speaker Boehner Urges Supreme Court to Block Biden’s Student Loan Cancellation Plan
1hr
By
Matthew Vadum
‘We’ll Learn a Lot’ From Downed Chinese Spy Craft: Top Intelligence Democrat
1hr
By
Joseph Lord
A Country With Four Sets of COVID-19 Death Tolls
1hr
By
Makai Allbert
and
Dr. Yuhong Dong
George Santos Accused of Sexual Harassment and Ethics Violations by Former Volunteer
1hr
By
Savannah Pointer