Lifestyle | Page 26 | The Epoch Times

Vitamin B12: 12 Signs You’re Running Low–Do You Feel Tired and Weak All the Time?

B12 is an exceptional vitamin. It plays a vital role in turning fat and protein into energy and carrying oxygen throughout the body, yet we're not very good at getting ...

March 9, 2019BY GQ Pan

Problem Drinking Among Women a Growing Concern

Last month, close to 40,000 people, mostly women, gave up alcohol for FebFast and many others will be ...

March 9, 2019BY Nicole Lee

The Body Part You Wash First in the Shower Reveals Your Personality—Washing Armpits First Means Something

Whether you know it or not, everything that we do has meaning behind it. It's especially so with ...

March 9, 2019BY GQ Pan

10 Things That Happen to Your Body When You Eat Too Much Sugar–It’s Very Similar to Cocaine Addiction

Sugar is delicious, and Americans are eating a LOT of it. According to the U.S. Department of Agriculture, ...

March 9, 2019BY GQ Pan

20 Common Healthy Food Myths That You Probably Believed

It's a whole new year, and while reading this, you may already have a few New Year's resolutions ...

March 8, 2019BY GQ Pan

Why Paying Attention to This Moment Creates Your Best Future

Living in the present moment is at the heart of all mindfulness teachings and the essence of well-being. But what ...

March 7, 2019BY Nancy Colier

Mapping the Human Terrain

Back in the mid 1990s, the 7th Special Forces group conducted a lot of missions in Central and ...

March 7, 2019BY Scott Mann

Helicopter Parents: The Real Reason Teenagers Are so Unhappy

Children growing up in the United Kingdom are said to be some of the unhappiest in the industrialized ...

March 7, 2019BY Fiona Corby and Rob Creasy

This Is What Happens to Your Body When You Stop Drinking Alcohol

Alcohol can be used to celebrate, take the edge off, or accompany a meal. For some, alcohol consumes ...

March 7, 2019BY Devon Andre

9 Warning Signs of Kidney Cancer Not To Ignore–Do You Feel Shooting Pains in Your Lower Back?

Kidney cancer is one of the 10 most common cancers in the United States. It is the sixth ...

March 7, 2019BY Ruby Mey

8 Things Your Sleep Habits Say About Your Health — What Pacing in the Middle of the Night Really Means

If you can’t remember the last time you got a good night’s sleep, you’re actually not alone. In ...

March 6, 2019BY GQ Pan

Can You Make up for Lost Sleep on Weekend? Here’s What the Science Says

Whether you find yourself staying up late to watch a late-night TV show, have a couple of more ...

March 6, 2019BY GQ Pan

The Power and Science of Forgiveness

“I forgive you.” These three words rival the other big three when it comes to their importance and ...

March 5, 2019BY Andrea Donsky

Is Love Losing Its Soul in the Digital Age?

Instagram users have taken to issuing “weekiversary posts,” where they diligently mark the duration of their romances. It ...

March 5, 2019BY Firmin DeBrabander

A Morning Walk Can Cure Blood Pressure Problems in Older Adults

Morning exercise combined with short walking breaks during the day can lower blood pressure in older adults, a ...

March 5, 2019BY Emily Lunardo

Why Kids Younger Than 12 Don’t Need OTC Cough and Cold Remedies

The common cold season is here, and if you have children, you will likely feel their suffering from ...

March 4, 2019BY Edward Bell

Cooking Healthful Joyful Meals With a Picky Family

Shifting from a convenient but unhealthy diet to one of healthful, delicious food can be a challenge when ...

March 4, 2019BY Leo Babauta

10 Traits of Irresistible People With Good Vibes–Here Are Scientific Explanations

We’re surrounded by electromagnetic waves and other forms of energy that we can’t consciously detect. For example, we ...

March 3, 2019BY Ruby Mey

Want to Promote Fat Loss? Start Your Day with Ginger Tea

Dropping extra pounds can be a challenge but nature is kind enough to provide us with some healthy, ...

March 2, 2019BY NaturallySavvy.com