Lifestyle

Meredith Kass was a high school junior last year when she found out she had lupus. It’s news that can make a grown adult feel sorry for themselves, but Kass, ...

People choose to be vegetarian for ethical, cultural, or health-related reasons—and their numbers are growing in the United States. ...

Your facial skin is delicate, and as one of the most prized places on our body, we want ...

We’ve all heard that we should wash certain foods before we eat them. While some of these foods ...

Since childhood, we have been taught to wash everything we are going to eat to avoid food poisoning ...

When it's time to hit the sack, you turn out the lights and get set to catch some ...

Living a long life has always been a very popular goal for people. As we age, we hope ...

If you’ve experienced even a few sleepless nights, then you know just how much of an impact lack ...

From our eyes to our nose to our ears, our body parts can provide us with plenty of ...

Gusts of wind and rain swirled through my mom’s tropical flower garden in Guam as I meditated. A ...

Health professionals advise against using any nicotine products during pregnancy, but some women using e-cigarettes before, during, or ...

The typical overworked and overstressed American limps into most weekends. That 5 p.m. Friday finish line leads straight ...

Magnesium is arguably the most important yet under-appreciated mineral in the human body. It plays several important roles ...

Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an ...

Whether you need it to wake up, stay productive, or you simply love the taste, coffee is here ...

There are many reasons we can’t sleep, like drinking coffee late at night, exercising before bed, stress, an ...

Have you been feeling tired and stressed lately, with unexplained mood swings and weight gain? Hormone imbalance may ...

Most of the time, we are caught up in what can be called our “small mind.” This is ...

For many people, there are few things more rewarding than crossing an item off a checklist. But what ...

The human microbiome—that invisible world of bacteria, viruses, and fungi in and on our bodies—was little studied even ...

For centuries, green tea has been used in Japanese and Chinese medicine practices and its popularity in the ...