These No-cook Wraps Feature Fresh Summer Ingredients

These wraps are filled with fresh greens, avocado, and flavorful beans.

Enjoy a delicious, healthy meal in just 20 minutes. Jason Donnelly/TNS

A simple salad tossed with a tangy vinaigrette packs these no-cook wraps with tons of bright cilantro flavor. The mix pairs well with mashed beans and avocado, which hold everything together.

Black Bean Wraps With Greens and Cilantro Vinaigrette

Active Time: 20 minutes Total Time: 20 minutes

Serves 4; makes 4 wraps

• 1 cup chopped fresh cilantro
• 3 tablespoons white wine vinegar
• 2 cloves garlic, peeled
• 1 teaspoon ground cumin, divided
• 1/2 teaspoon salt, divided
• 1/4 cup extra-virgin olive oil
• 3 cups chopped romaine lettuce
• 1 cup chopped radicchio
• 1 cup sliced radishes
• 1 (15-ounce) can no-salt-added black beans, rinsed
• 1/2 teaspoon chile powder
• 1/2 teaspoon garlic powder
• 1 avocado
• 1 tablespoon lime juice
• 4 (8-inch) whole-wheat tortillas or wraps

Combine cilantro, vinegar, garlic, 1/2 teaspoon cumin, and 1/4 teaspoon salt in a mini food processor; pulse until finely chopped. With the motor running, slowly stream in oil. Transfer the vinaigrette to a large bowl. Add lettuce, radicchio, and radishes and toss to coat.