Once You Try It, This Chicken Kabob Recipe Will Be in Your Regular Rotation

Kabobs are an attractive and convenient way to enjoy chicken.
Once You Try It, This Chicken Kabob Recipe Will Be in Your Regular Rotation
Skewering the protein with pieces of colorful vegetables adds interest and creates attractive single portions. JeanMarie Brownson/TCA
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The family cook always seeks methods to keep chicken boredom at bay. Sure, fried chicken more than satisfies, but it’s meant to be a treat—not the stuff of weeknight meals. Boneless, skinless chicken breasts offer the lean protein we seek; keeping it interesting proves a significant challenge.

Dry rubs and wet marinades add flavor with minimal effort. Lean chicken breasts absorb flavors readily. Dry rubs, sans acid, can be added to chicken hours in advance. However, due to chicken’s lean nature, we need to limit the length of its contact with acid which can unpleasantly affect the texture. We’ve all experienced dry or cotton-y textured chicken. Be wary of recipes that suggest marinating in vinegar, citrus juices, wine, etc., for too long.

JeanMarie Brownson
JeanMarie Brownson
Author
JeanMarie Brownson is a James Beard Award-winning author and the recipient of the IACP Cookbook Award for her latest cookbook, “Dinner at Home.” JeanMarie, a chef and authority on home cooking, Mexican cooking and specialty food, is one of the founding partners of Frontera Foods. She co-authored three cookbooks with chef Rick Bayless, including “Mexico: One Plate at a Time.” JeanMarie has enjoyed developing recipes and writing about food, travel and dining for more than four decades. ©2022 JeanMarie Brownson. Distributed by Tribune Content Agency, LLC.