Depression sufferers will find compassion and optimism in “Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression.” Dr. James Greenblatt, a pioneer physician in the field of functional medicine, is an international lecturer and professor of psychiatry at two top universities.
Dr. Greenblatt says psychiatry can do so much better than what was done in the past. Practitioners should pay more attention to what he refers to as “largely ignored research and clinical results.” He provides scientific-based evidence that nutritional interventions need to be an important component in cases of self-reported depression or other symptoms of mental distress.
