A Brussels Sprouts Dish to Win Over the Haters

A few smart techniques bring out the best in the polarizing vegetable.
A Brussels Sprouts Dish to Win Over the Haters
This hearty bowl tosses Brussels sprouts with grapes, toasted walnuts, and a cooked grain. (Lynda Balslev for Tastefood)
10/16/2023
Updated:
10/16/2023
0:00

If one vegetable symbolizes autumn, it’s the Brussels sprout. If one vegetable generates controversy, it’s the Brussels sprout. The prolific and humble crucifer peaks in the fall, and when it appears on the menu, it can divide your dinner table into two camps: lovers and haters.

Enough with the polarization. In fostering a spirit of unity, this recipe will help. It employs a few simple techniques that may—just may—win over any declared sprout-hater. An important technique is to roast the sprouts. This method will soften their assertive flavor and accentuate their natural sweetness. Roasting grapes together with the sprouts will add more sweetness as their winey juices release. A puckery-sweet balsamic syrup finishes the vegetables, providing a shiny shellack and encouraging caramelization.

A puckery-sweet balsamic syrup finishes the vegetables, providing a shiny shellack and encouraging caramelization. (New Africa/Shutterstock)
A puckery-sweet balsamic syrup finishes the vegetables, providing a shiny shellack and encouraging caramelization. (New Africa/Shutterstock)

While this may be sufficient to change minds, why stop there? Once the sprouts and grapes have roasted, toss them with toasted walnuts and a cooked grain, such as farro or wheatberries. You will then have a hefty, sweet-tart, and nutty bowl, hearty enough to satisfy meat eaters and vegetarians alike, that brims with the season’s finest ingredients and happens to include Brussels sprouts.

Let’s hope that this will be enough to satisfy all the lovers and haters at your table.

Note: When making the balsamic glaze, use an inexpensive balsamic vinegar. Save your pricey, fancy vinegar for special use.

This hearty bowl tosses Brussels sprouts with grapes, toasted walnuts, and a cooked grain. (Lynda Balslev for Tastefood)
This hearty bowl tosses Brussels sprouts with grapes, toasted walnuts, and a cooked grain. (Lynda Balslev for Tastefood)

Balsamic Brussels Sprouts With Walnuts and Grapes

Active Time: 20 minutes Total Time: 45 minutes
Serves 4 sprouts lovers (or 6 to 8 haters)
  • 1 cup balsamic vinegar
  • 1 garlic clove, peeled, crushed but intact
  • Kosher salt
  • 2 pounds Brussels sprouts, halved (or quartered, if large)
  • 12 ounces seedless red grapes (optional)
  • 2 sprigs fresh thyme
  • 1 sprig fresh rosemary
  • 2 tablespoons extra-virgin olive oil
  • Freshly ground black pepper
  • 1/3 cup cooked farro or wheatberries (optional)
  • 1/4 cup chopped toasted walnuts (optional)
Combine the balsamic vinegar and garlic in a small saucepan. Bring to a boil and simmer until thickened and reduced by half, 12 to 15 minutes. Discard the garlic clove and add 1/4 teaspoon kosher salt.

Preheat the oven to 400 degrees F.

Toss the Brussels sprouts, grapes, thyme, rosemary, and oil in a large bowl. Spread on a rimmed baking sheet and season with salt and black pepper. Transfer to the oven and roast for 15 minutes, shaking the pan once or twice.

Remove from the oven, drizzle half of the balsamic glaze over the vegetables and stir to coat. Return to the oven and roast until the sprouts are tender and caramelized in spots, and the grapes have begun to shrivel, about 10 minutes more.

Remove from the oven and discard the thyme and rosemary sprigs. Transfer to a serving bowl. Add the farro (if using) and walnuts and stir to combine. Drizzle the remaining glaze on top, stir, and taste for seasoning. Serve warm.

Lynda Balslev is a cookbook author, food and travel writer, and recipe developer based in the San Francisco Bay Area, where she lives with her Danish husband, two children, a cat, and a dog. Balslev studied cooking at Le Cordon Bleu Ecole de Cuisine in Paris and worked as a personal chef, culinary instructor, and food writer in Switzerland and Denmark. Copyright 2021 Lynda Balslev. Distributed by Andrews McMeel Syndication.
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