Poor mental health stems from poor sleep quality, says sleep specialist Dr. Barry Krakow, and poor sleep quality in turn frequently stems from misunderstood and difficult-to-detect sleep breathing problems. His mission: To elevate sleep quality and dramatically improve patients’ lives.
This article is the final entry in a three-part series on life-saving sleep. Read The Critical Role of Sleep in Mental Health—And Why Your Doctor is Getting it Wrong: Part I and Why Poor Quality Sleep Can Be the Critical Factor Behind Any Number of Conditions: Part II.
