Health NewsAdults Need a Regular Bedtime, TooIrregular sleep connected to heart health, diabetes, obesity, and moreSavePrintKatarzynaBialasiewicz/iStockReuters10/9/2018|Updated: 2/7/2022 Adults who have a regular bedtime are likely to weigh less than those who don’t, to have lower blood sugar, and to face a lower risk of heart disease and diabetes, according to a U.S. study. We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentReutersAuthorAuthor’s Selected ArticlesThieves Steal Priceless Jewels in 4 Minutes From Louvre Museum in Brazen Daylight HeistOct 19, 2025Pakistan and Afghanistan Agree to Immediate Cease-Fire After Peace Talks in DohaOct 19, 2025IOC Regrets Indonesian Decision to Block Entry for Israeli GymnastsOct 18, 2025Flights Resume at Dhaka Airport After Fire Forced Operations to HaltOct 18, 2025Related Topicssleepsleep hyiegeneCommentAdd to My ListSaveShare