Health NewsAdults Need a Regular Bedtime, TooIrregular sleep connected to heart health, diabetes, obesity, and moreSavePrintKatarzynaBialasiewicz/iStockReuters10/9/2018|Updated: 2/7/2022 Adults who have a regular bedtime are likely to weigh less than those who don’t, to have lower blood sugar, and to face a lower risk of heart disease and diabetes, according to a U.S. study. We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentReutersAuthorAuthor’s Selected ArticlesDeath Toll From Nepal’s Anti-Corruption Protests Raised to 72Sep 15, 2025Magnitude 7.4 Earthquake Strikes Near East Coast of Russia’s Kamchatka Region, No Tsunami RiskSep 14, 2025United Airlines Flight Makes Emergency Landing in Japan, 2 InjuredSep 12, 2025Toyota to Manufacture EV SUVs at Kentucky PlantSep 12, 2025Related Topicssleepsleep hyiegeneCommentAdd to My ListSaveShare