A Guide to Habit Resilience

A Guide to Habit Resilience
Niyas Khan/ Unsplash
Leo Babauta
Updated:
I’ve coached thousands of people who want to change habits, in my Sea Change Program, and I’ve found there’s a key difference between those who actually make changes and those who don’t.
Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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