Good oral hygiene can largely contribute to overall health. Not only does brushing and flossing lead to a healthy smile, but oral hygiene affects many other health conditions as well. There is much research to support the link between oral hygiene and other health conditions such as diabetes, heart disease and even kidney disease. Make sure your teeth and gums are healthy. One recent study found a link between gum disease and prostate symptoms.
What Is Prostatitis?
Prostatitis is a condition that leads to swelling and enlarging of the prostate. The prostate is a gland located above the bladder in men, which produces semen and transports sperm. Prostatitis can cause pain and difficulties when urinating. When prostatitis is caused by a bacterial infection it can be treated with antibiotics.
Link Between Gum Disease and Prostatitis Symptoms
The new research was published in the journal Dentistry and it reveals a link between gum disease and symptoms of prostatitis. Twenty-seven men over the age of 21 who had prostatitis and gum disease participated in the study.
The participants received treatment for their gum disease that researchers found improved within four to eight weeks. In the meantime no treatment was put forth for symptoms related to prostatitis. Even so, 21 of the 27 men saw improvement in their prostatitis symptoms following the treatment of the gum disease.
Researchers believe poor oral hygiene can lead to inflammation in other parts of the body. They think this is why the participants saw relief from prostatitis symptoms.
How to Improve Oral Hygiene
Maybe as you’ve gotten older oral hygiene isn’t as important to you – but it very well should be. Even if you have dentures or veneers, taking the time to take care of your mouth can prevent further illness later on. Here are some basic tips on how to promote good oral hygiene along with promoting good health.
- Brush at least twice a day for a minimum of two minutes
- Use a toothpaste with fluoride
- Floss daily
- Eat a nutrient-rich diet
- Don’t smoke
- Get your teeth checked out regularly by a dentist
- Minimize sugary or starchy foods.
By following these tips you can help prevent poor oral hygiene, especially gum disease, which can lead to future health ailments.