9 Safe and Natural Ways to Whiten Your Teeth at Home and Get Your Smile Back

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Nothing makes a great first impression like a warm and beautiful smile. However, if you aren’t confident about your teeth, how could you really open up? Cosmetic dentists can offer professional teeth-whitening services, but these can cost thousands of dollars and might involve dangerous chemical substances.

So what can you do to make your teeth whiter without breaking the bank? Here are nine simple and cost-effective solutions for a better smile, all without leaving your home.

1. Brush Your Teeth

The most important factor in keeping your teeth clean, healthy, and white is by brushing them regularly, at least two times a day. This will help keep both intrinsic and extrinsic stains (that is stains on the inner layers and the surfaces) to a minimum.